

Expressive Arts
The Ultimate Creative Guide to Transforming Stress
This book will empower you
to change your life!


The book, Expressive Arts: The Ultimate Creative Guide to Transforming Stress, features diverse, talented, and worldwide creative artists, therapists, practitioners, teachers, and specialists who share their insights and expertise on the transformative power of the expressive arts. The creative, performing, and expressive arts are effective, safe, and practical solutions for relieving stress when other treatments fail.
Witnessing others heal through the arts sparked the vision for this collaborative book.
After witnessing thousands of people transform their lives through the expressive arts, Jean partnered with twenty-one experts to provide you with tips and techniques so you may creatively express and de-stress. When you do that, you awaken the world to your transformative power. Your courage inspires others to believe, receive, and achieve their goals.
You have a precious gift to share. Thank you for being you.

Meet The Co-Authors
What Do the Expressive Arts Mean to You?

Chapter 1: CREATIVELY SOOTHING SORROW - Instant Grief Relief When Words Aren't Enough

Chapter 2: EMERGING FROM THE ASHES - Journal Your Way Through Emotional Trauma

Chapter 22: TIME AND PLACE APPROPRIATE - Creating Sacred Space

Chapter 1: CREATIVELY SOOTHING SORROW - Instant Grief Relief When Words Aren't Enough